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Winter Run Training

Some suggested winter training programs and tips. Pick what is good for your needs. The key is: Keep Running. Do not let the weather, the holidays, or the arm chair deter you. The following are in no specific order:

*Hal Higdon: How to Train During the Cold Months of the Year
*About.com: Cold Weather Running Safety Tips
*The Competitive Runner: Casting Off the Winter Time Chills
*Boulder Running: Winter Running Tips
*Active.com: Gearing Up for Running in the Fall and Winter

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This page contains a single entry from the blog posted on January 6, 2008 9:55 PM.

The previous post in this blog was Your Flight to the Run.

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