« Best Foods for Runners | Main | Bank of America Shamrock Shuffle »

Going To Do Your First Half Marathon This Year?

Here is a good training plan for the first half marathon published in Runner's World...and you only have to run three days a week!

How about a plan for the first marathon. A nice 16 week plan, claiming it is for people who seldom run or race more than six miles.

Posted on March 29, 2008 9:08 PM |

TrackBack

TrackBack URL for this entry:
http://www.psychoticdoctor.com/mt/mt-tb.cgi/173

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Search


About

This page contains a single entry from the blog posted on March 29, 2008 9:08 PM.

The previous post in this blog was Best Foods for Runners.

The next post in this blog is Bank of America Shamrock Shuffle.

Many more can be found on the main index page or by looking through the archives.

Subscribe to this blog's feed
[What is this?]
Powered by
Movable Type 3.33