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December 2008 Archives

December 3, 2008

California International Marathon

Saturday December 7, 2008 is the California International Marathon (CIM). 26 miles, 385 yards from Folsom to Sacramento, CA. Reasons to run this marathon?

1. Runner’s World Magazine lists the CIM as one of the “World’s Best Small Marathons.”
2. Runner’s World Magazine ranks the CIM in the Top Five as a Boston Marathon qualifier.
3. “A fast, if not THE FASTEST, course in the country,” says Bart Yasso, Runner’s World Online "At the Races."
4. USA Today quotes Bart Yasso who places the CIM in the Top Ten as a Fall Destination Marathon.
5. The CIM ranks in the Top Five marathons sending the most number of qualifiers to Boston - 2008 BAA Statistics.

Posted on December 3, 2008 10:12 PM | | Comments (0) | TrackBacks (0)

December 12, 2008

Mona*Vie - The Brazilian Açai Berry Health Drink

Of course you have heard of Mona*Vie. This drink states to have tremendous health benefits including:
* Antioxidants
* Phytonutrients
* Amino acids
* Vitamins
* Trace minerals

Mona*Vie includes the açai berry and 19 other body-beneficial fruits, including cupuaçu, camu camu, aronia, acerola, blueberry, bilberry, white grape, apple, purple grape, cranberry, passion fruit, apricot, prune, kiwi, wolfberry (goji), lychee, pear, banana, and pomegranate. The drink blended for active people also contains plant-derived glucosamine and esterified fatty acids. This link contains descriptions of each of these ingredients and stated health benefits as indicated by sources other than Mona*Vie. 		mona-vieGlass.jpg

Posted on December 12, 2008 10:57 PM | | Comments (0) | TrackBacks (0)

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About December 2008

This page contains all entries posted to Run Well *** Finish Strong in December 2008. They are listed from oldest to newest.

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